Recipe
Spanish Rioja Vegetable Medley recipe - (Menestra riojana)
Posted by : unknown
Preparation time : 20 Min
Cooking time : 1 Hrs 0 Min
Level of difficulty : Low
Ingredients
6 servings
- 8 small onions
- 2 carrots
- 2 leeks
- 200gr shelled peas
- 12 canned white asparagus spears
- 200gr green beans
- 4 artichoes
- olive oil
- 1 tbsp flour
- Salt
Preparation
- Wash and cut the green beans into pieces and boil in salted water for 10 minutes.
- Cook the peas for 10 minutes and the artichokes for 15 minutes. Drain and set aside, also keeping the cooking water.
- Blanch and peel the onions and gently fry in the oil together with the leeks cut in rings, the scraped carrots.
- Sprinkle with flour, then add the vegetable cooking water, cover and cook for 20 minutes, occasionally shaking to prevent sticking.
- Add the green beans, peas, artichokes, and asparagus. Bring to a boil and serve hot.
