Recipe
Scandinavian Beef Roast Recipe
Posted by : unknown
Preparation time : 30 Min
Cooking time : 2 Hrs 30 Min
Level of difficulty : Medium
Ingredients
10 servings
- 1 (3kg - 6-pound) boneless beef roast
- 2 teaspoons salt
- 2 tablespoons freshly ground black pepper
- 6 cloves garlic, chopped
- 1 cup chopped fresh parsley
- 1/2 cup fennel seeds
- 1/4 cup olive oil
- 1 fennel bulb, finely chopped, feather tops saved for garnish
- 8 new potatoes, quartered
- 4 carrots, peeled and cut into 5 cm (2-inch) pieces
- 2 onions, cut into 5 cm (2-inch) chunks
Preparation
- Cut the roast in half lengthwise and open it like a book.
- Combine the salt, pepper, garlic, parsley, fennel seeds and olive oil in a small bowl
- Rub the seasoning mixture all over the beef roast , pressing the fennel seeds and garlic into the meat. Spread the chopped fennel bulb over the meat, the fold the meat back together and tie it with a string.
- Place the meat in a roasting pan, cover and bake for 2 1/2 hours. Toward the last 40-50 minutes of cooking, scatter the potatoes, carrots, and onions in the roasting pan around the meat, and continue to cook until the meat is cooked through and falls apart when touched with a fork. Stir the vegetables now and then so they brown evenly.
- Allow meat to sit for 5 minutes on a cutting board. To serve, pull the meat apart, and serve with the roasted vegetables. Garnish with feathery fennel tops.
