Recipe
Spinach and Carrot Sandwich Recipe
Posted by : noor24
Preparation time : 20 Min
Cooking time : 5 Min
Level of difficulty : Low
Ingredients
2 servings
- 2 cups - fresh spinach
- 1/2 cup - finely chopped carrots
- 1/4 cup - chopped spring onions
- 2 - wholewheat bread slices, slightly toasted
- 2 - small lettuce leaves
- 1 tbsp - chopped parsley
- 2 to 3 tbsp - water
- 1 tbsp - grated cheese
- a dash - grated nutmeg
- salt and pepper to taste
Preparation
1. Remove the hard stems from the spinach, wash the spinach under running water and chop.
2. Place all the ingredients in a pan with 2 to 3 tbsps. water.
3. Cover and cook for 5-6 mins. Dry out the water.
4. Add salt and pepper to taste. Mix well.
5. Place a lettuce leaf over each slice of bread.
6. Place spoonfuls of the spinach-carrot mixture on it.
7. Sprinkle cheese over it. Serve warm.






