Recipe
Spinach Stew
Posted by : noor24
Preparation time : 40 Min
Cooking time : 20 Min
Level of difficulty : Low
Ingredients
4 servings
- 1 kg (32 oz) spinach, washed, stalks removed, roughly chopped
- 1/4 kg (8 oz) lean lamb or beef, minced or cubed
- 2 medium onions, chopped
- 2 tbsp shortening or butter
- 1 tbsp salt
- Ground allspice
- 1/4 cup fried pine nuts
- 4 cloves garlic, peeled and crushed
- 1/2 cup finely chopped fresh coriander
- 1 liter water
Preparation
1. Boil water in a pot. Add bicarbonate of sodium then chopped spinach. Bring to a boil for 3 mn. Remove and wash well. Drain. Put aside.
2. Saute onion with shortening or butter over moderate heat until transparent. Stir in meat, salt and allspice until tender.
3. Stir in garlic then add coriander and spinach. Mix well. Add 1 cup of water. Cook over moderate heat for 20 mn or until tender.
4. Garnish with pine nuts. Serve accompanied with cooked rice.
